In person and virtual yoga classes, wellness retreats, and holistic treatments

Wellness with La Rue

This is a space created for slowing down and tuning back into yourself. The work here is rooted in presence, balance, and gentle care, offering support for both your inner and outer world. Each experience is held with intention, allowing you to rest, reflect, and feel supported wherever you are on your journey. You’re invited to arrive exactly as you are and leave feeling a little more grounded, open, and at ease.

Services

Yoga

Experience mindful movements that strengthen the body, calm the mind, and support your overall well-being.

Reiki Healing

Energy-based sessions designed to refresh you by channeling universal life force energy for balance and calm.

Sound Healing

Using immersive vibrations to harmonise your body and mind, facilitating deep relaxation.

Intuitive and psychic readings that offer insight, clarity, and gentle guidance.

Tarot Reading

Crystal Healing

Crystal healing invites harmony and balance by supporting the body’s natural energy.

Wellness Retreats

Nourishing retreats created to help you step away from everyday life, slow down, and reconnect with yourself through mindful practices and shared experiences.

  • "I really, really enjoyed the whole experience - I love the way you teach! "

    La Rue Retreat Attendee

  • "Brilliant day on Saturday. It was the first time i had been on a 'yoga day' and it was fabulous"

    La Rue Retreat Attendee

  • "Your restorative class was amazing"

    La Rue Member

  • "Your website and the classes within it are wonderful and incredibly professional. Beautiful yoga nidra and meditations."

    La Rue Member